Pork Tenderloin
Easy and impressive dish for entertaining.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Resting Time 30 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 199 kcal
- 2 tbsp olive oil divided; or fat of choice
- 1 tbsp lemon juice
- 2 tsp RealTaste Nurture seasoning or 1-2 Tbsp. RealTaste Love seasoning
- 1 lb pork tenderloin approximately 1- 1.5 lbs
Allow tenderloin to come to room temperature for 30 minutes.
In the meantime, heat oven to 400.
Pat tenderloin dry.
Heat skillet to medium-high.
Rub 1 tbsp. oil into the tenderloin.
Add 1 tbsp. oil to the skillet.
Brown tenderloin on all sides in the skillet; about 2 minutes per side, for a total of 10 minutes. You can use remaining 2 minutes on any areas that need a little more time.
Drizzle all sides with lemon juice and sprinkle with Nurture seasoning.
Bake uncovered for 25 minutes, or until done.
Calories: 199kcalFat: 11gSaturated Fat: 2gCholesterol: 74mgSodium: 59mgCarbohydrates: 1gAdded Sugar: 1gProtein: 23gCalcium: 7mgIron: 1mgPotassium: 446mg
Keyword animal protein, dairy free, dinner, entertaining, fall, gluten free, Love, Nurture, pork, protein, winter