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–+ servings

Maple Glazed Salmon

This is one of our favorite ways to prepare salmon. It's simple, unique and delicious.
Print Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 20 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4
Calories 226 kcal

Equipment

  • Cookie sheet or baking dish.
  • Oven

Ingredients
  

  • 1 lb salmon whole piece, or fillets
  • 1/4 tsp RealTaste Zen seasoning or to taste
  • 1/4 cup Dijon mustard course texture recommended
  • 1/4 cup pure maple syrup

Instructions
 

  • Allow salmon to come to room temperature for 20-30 minutes.
  • In the meantime, heat oven to 400.
  • Mix together mustard and maple syrup.
  • Pat salmon dry and place on a cookie sheet or in a baking dish.
  • Spoon syrup mixture over salmon.
  • Bake for 15-20 minutes, or until done. Be careful not to overcook or it will be dry.

Nutrition

Calories: 226kcalCarbohydrates: 14gProtein: 23gFat: 8gSaturated Fat: 1gCholesterol: 62mgSodium: 228mgPotassium: 622mgFiber: 1gSugar: 12gVitamin A: 45IUVitamin C: 1mgCalcium: 45mgIron: 1mg
Keyword animal protein, Christmas, dairy free, dinner, easy, easy meal, entertaining, fast, fish, gluten free, healthy, protein, quick, quick meal, seafood, spring, summer, Zen
Tried this recipe?Let us know how it was!