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Pork Tenderloin

Easy and impressive dish for entertaining.
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 30 minutes
Course Main Course
Cuisine American
Servings 4
Calories 199 kcal

Equipment

  • Oven
  • Skillet
  • Baking Sheet

Ingredients
  

  • 2 tbsp olive oil divided; or fat of choice
  • 1 tbsp lemon juice
  • 2 tsp RealTaste Nurture seasoning or 1-2 Tbsp. RealTaste Love seasoning
  • 1 lb pork tenderloin approximately 1- 1.5 lbs

Instructions
 

  • Allow tenderloin to come to room temperature for 30 minutes.
  • In the meantime, heat oven to 400.
  • Pat tenderloin dry.
  • Heat skillet to medium-high.
  • Rub 1 tbsp. oil into the tenderloin.
  • Add 1 tbsp. oil to the skillet.
  • Brown tenderloin on all sides in the skillet; about 2 minutes per side, for a total of 10 minutes. You can use remaining 2 minutes on any areas that need a little more time.
  • Drizzle all sides with lemon juice and sprinkle with Nurture seasoning.
  • Bake uncovered for 25 minutes, or until done.

Nutrition

Calories: 199kcalCarbohydrates: 1gProtein: 23gFat: 11gSaturated Fat: 2gCholesterol: 74mgSodium: 59mgPotassium: 446mgSugar: 1gVitamin C: 1mgCalcium: 7mgIron: 1mg
Keyword animal protein, dairy free, dinner, entertaining, fall, gluten free, Love, Nurture, pork, protein, winter
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