Taco Quinoa Bowl

This makes for a quick, healthy, inexpensive and flavorful meal. What's not to like about it?!
Prep Time 5 mins
Cook Time 15 mins
Course Main Course
Cuisine Mexican
Servings 5
Calories 139 kcal


  • Small pot


  • 1 cup quinoa uncooked
  • 1 can diced tomatoes 14.5 ounce
  • 2 tbsp RealTaste Vida seasoning
  • 1 cup water or unsalted broth
  • toppings of choice: avocado, beans, lettuce, fresh salsa, corn, cilantro avocado dressing*, cilantro etc.


  • In a small pot, mix ingredients together.
  • Bring to a boil.
  • Cover, reduce heat to low and simmer for 20 minutes, or until done.
  • Remove from heat and let stand, covered for 5 minutes.
  • Fluff with a fork and serve with toppings of your choice.


Calories: 139kcalCarbohydrates: 25gProtein: 5gFat: 2gSaturated Fat: 1gSodium: 12mgPotassium: 346mgFiber: 3gSugar: 2gVitamin A: 96IUVitamin C: 8mgCalcium: 41mgIron: 2mg
Keyword bowl, cheap, dairy free, dinner, easy, easy meal, economical, fast, fiber, gluten free, grain, grain bowl, healthy, inexpensive, plant based protein, protein, quick, quick meal, spring, summer, vegan, vegetarian, vida, whole grain, whole grain berry
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