Mixed Vegetables

These are not roasted vegetables, but rather lightly cooked vegetables. They should be al dente. They're perfect as a side dish or for advance meal preparation to use in grain bowls, in a salad, soup or frittata.
Prep Time 10 mins
Cook Time 15 mins
Course Side Dish
Cuisine American


  • 1/2 head broccoli separated into floretes
  • 1/2 red pepper cut into 1 inch chunks
  • 1/2 yellow pepper cut into 1 inch chunks
  • 1/2 red onion sliced into thick slices or chunks
  • 8 ounces mushrooms fresh, sliced into thick slices or chunks
  • 2-3 zucchini sliced into thick slices
  • 2 tbsp olive oil or fat of choice
  • 2 tbsp RealTaste Hope seasoning or to taste; substitute with Nurture or Amore


  • Heat oven to 350.
  • Place vegetables in a 9x13 pan and toss with oil and seasoning.
  • Cook covered for 15 minutes.
  • Store covered for up to a week, in the fridge.
Keyword dairy free, gluten free, Hope, meal preparation, vegan, vegetables, vegetarian
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