Breakfast Sausage

This just takes a minute to mix together and you can avoid all the nasty additives in store bought breakfast sausage. It's a total win! Shape this into patties, rolls, or just brown for sausage crumbles.
Prep Time 5 mins
Cook Time 10 mins
Course Breakfast
Cuisine American
Servings 5
Calories 244 kcal


  • Skillet



  • Combine ingredients in a medium bowl.
  • Form into patties and cook in a skillet over medium heat for 5 minutes per side, or until done.
  • Alternatively, you can brown up the mixture for sausage crumbles, for breakfast casserole and other recipes calling for crumbled breakfast sausage.


Calories: 244kcalCarbohydrates: 1gProtein: 15gFat: 19gSaturated Fat: 7gCholesterol: 65mgSodium: 51mgPotassium: 260mgSugar: 1gVitamin C: 1mgCalcium: 15mgIron: 1mg
Keyword animal protein, breakfast, dairy free, gluten free, Love, protein
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