Basic Chicken Thighs
This chicken is wonderful diced up on salad or a grain bowl. It's great for advance meal preparation.
- 8 inch baking dish
- Lid for dish or foil
- 4 chicken thighs
- 1-2 tsp RealTaste Hope, Nurture, Vida, Amore or Elevate seasoning or to taste
- Heat oven to 400 degrees.
- Place chicken in baking dish and season both sides.
- Cover and bake for 35-45 minutes, or until done.
Calories: 247kcalCarbohydrates: 1gProtein: 18gFat: 19gSaturated Fat: 5gCholesterol: 111mgSodium: 87mgPotassium: 232mgVitamin A: 88IUCalcium: 9mgIron: 1mg
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